The quote "Say I Want to Feel Good when you’re Tempted to Indulge in Low-Energy Thoughts" is a powerful reminder of the need to consciously choose positive thinking over negativity. It suggests that when we are tempted to engage in thoughts that drain our energy and bring us down, we should instead affirm our desire to feel good. This is a form of self-talk, a psychological strategy where we direct our thoughts towards positivity and self-improvement.

Low-energy thoughts refer to thoughts that are negative, self-defeating, or counterproductive. These could be thoughts of self-doubt, fear, anxiety, or pessimism. Indulging in such thoughts can create a cycle of negativity, where one negative thought leads to another, draining our mental energy and leading to feelings of helplessness or despair.

The quote encourages us to break this cycle by consciously choosing to feel good. This is not about denying or suppressing negative emotions, but rather about acknowledging them and then choosing to focus on positive thoughts and emotions instead. By saying "I want to feel good", we are affirming our desire for positivity and well-being, and this affirmation can help shift our mindset from negativity to positivity.

In today’s world, this idea is especially relevant. We are constantly bombarded with negative news and information, and it’s easy to fall into a cycle of negative thinking. But by consciously choosing to focus on positive thoughts, we can maintain our mental well-being and navigate through life’s challenges with more resilience and optimism.

This idea can also be applied in personal development. It reminds us that our thoughts have a powerful impact on our emotions and behaviors. By choosing positive thoughts, we can influence our emotional state and behavior in a positive way, leading to better outcomes in our personal and professional lives. It’s a reminder that we have the power to choose our thoughts and by extension, our feelings and life experiences.

So, the next time you find yourself tempted to indulge in low-energy thoughts, remember this quote. Say to yourself, "I want to feel good", and consciously choose thoughts that lift you up instead of bringing you down.