What did Tara Brach mean by: Underneath the stress is fear, and the biggest is our own personal fear of failure. - Tara Brach Psychotherapist and meditation teacher Copy
+ Awakening self-compassion is often the greatest challenge people face on the spiritual path. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Compassion, Self, Spiritual Life, 0 - Tara Brach Psychotherapist and meditation teacher
+ We are waiting for the next moment to contain what this moment does not. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Waiting, 0 - Tara Brach Psychotherapist and meditation teacher
+ Paying attention is the most basic and profound expression of love. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Attention, Expression, Profound, 0 - Tara Brach Psychotherapist and meditation teacher
+ Meditation helps us to get out of our thoughts about the future and really be in the present moment. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Helping, Meditation Practice, Moments, 0 - Tara Brach Psychotherapist and meditation teacher
+ People don’t behave in angry ways unless they are feeling stressed and conflicted too. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Feelings, Stress, 0 - Tara Brach Psychotherapist and meditation teacher
+ In intimate relationships, if we start trying to be more real, it’s very scary. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Intimate Relationships, Scary, 0 - Tara Brach Psychotherapist and meditation teacher
+ Happiness lies not in finding what is missing, but in finding what is present. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Findings, Lying, Missing, 0 - Tara Brach Psychotherapist and meditation teacher
+ I knew I could hold myself with that absolute love and compassion. Feraz Zeid, December 22, 2023January 10, 2024, Tara Brach, Compassion, 0 - Tara Brach Psychotherapist and meditation teacher
It is impossible to enjoy idling thoroughly unless one has plenty of work to do. - Jerome K. Jerome Writer
The greatest weapon we have to combat stress is the ability to choose our thoughts. - William James Philosopher and psychologist · USA
Pacifists should stress more and more that it is the rule of law for which they are fighting. - Fredrik Bajer
The most ominous of fallacies – the belief that things can be kept static by inaction - Freya Stark Explorer · United Kingdom
… While nervous tension may be a component of stress, one can be stressed without feeling tension. - Gabor Mate Physician · Hungary