What did Shawn Ray mean by: If you don’t follow a good nutritional plan, you’re bodybuilding with one arm behind your back. - Shawn Ray Copy
+ Be sure to use different exercises with every workout. Always confuse the muscles in to new growth. Feraz Zeid, January 10, 2024January 10, 2024, Shawn Ray, Exercise, Growth, Workout, 0 - Shawn Ray
Peace can only be secured by justice; never by force of arms. - William Penn Founder of the Province of Pennsylvania · England
A lot of guys have better genes but if you work hard and consistently, you can outperform them. - Frank Zane Bodybuilder · USA
The man in ecstasy and the man drowning: both raise their arms. Explain - Franz Kafka Writer · Czechia
Thus Arm in Arm with thee I dare defy my century into the lists. - Friedrich Schiller Playwright · Germany
because we are always staring at the stars, we learn the shortness of our arms. - Mary Roberts Rinehart Writer · USA
