What did Sharon Salzberg mean by: Meditation isn’t about what’s happening; it’s about how you relate to what’s happening. - Sharon Salzberg Meditation teacher Copy
+ Seeking is endless. It never comes to a state of rest; it never ceases. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Endless, Mindfulness, 0 - Sharon Salzberg Meditation teacher
+ Fearful of wasting a second, we hoard time as if it were money. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Fearful, 0 - Sharon Salzberg Meditation teacher
+ Mindfulness isn’t difficult, we just need to remember to do it. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Inspiration, Meditation Practice, Mindfulness, 0 - Sharon Salzberg Meditation teacher
+ Even in the midst of devastation, something within us always points the way to freedom. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Recovery, 0 - Sharon Salzberg Meditation teacher
+ Its never too late to take a moment to look. Feraz Zeid, September 18, 2023December 25, 2024, Sharon Salzberg, Awareness, Reflection, Time, 0 - Sharon Salzberg Meditation teacher
+ Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Meditation Practice, Training, 0 - Sharon Salzberg Meditation teacher
+ True happiness is born of letting go of what is unnecessary. Feraz Zeid, August 26, 2023December 25, 2024, Sharon Salzberg, Happiness, Letting go, Unnecessary, 0 - Sharon Salzberg Meditation teacher
+ Even on the spiritual path, we have things we’ll tend to cover up or be in denial about. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Cover Ups, Denial, Spiritual Life, 0 - Sharon Salzberg Meditation teacher
Once you learn the art of relaxation, everything happens spontaneously and effortlessly. - Mata Amritanandamayi Spiritual leader and humanitarian · India
Yoga calms me down. It’s a therapy session, a workout and meditation all at the same time! - Jennifer Aniston Actress · USA
Meditation is the tongue of the soul and the language of our spirit. - Jeremy Taylor Clergyman · England
One evening you may learn about enlightenment, koans, meditation and personal power. Explain - Frederick Lenz Philosopher · USA
There are thousands of mantras. Everyone has favorites. I prefer three – Aum, Sring, and Kring. Explain - Frederick Lenz Philosopher · USA
Meditation is humility – the absence of thought, doubt, and ego. Explain - Frederick Lenz Philosopher · USA