What did Sharon Salzberg mean by: Let the breath lead the way. - Sharon Salzberg Meditation teacher Copy
+ Each decision we make, each action we take, is born out of an intention. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Choices, Decisions We Make, Hard Work, 0 - Sharon Salzberg Meditation teacher
+ Let the power of intention lead the way. Feraz Zeid, July 19, 2023December 12, 2023, Sharon Salzberg, Intention, 0 - Sharon Salzberg Meditation teacher
+ We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Mindfulness, 0 - Sharon Salzberg Meditation teacher
+ Meditation is a tool for helping us accept the profound fact that everything changes all the time. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Meditation Practice, Profound, Time, 0 - Sharon Salzberg Meditation teacher
+ You don’t have to believe anything, adopt a dogma in order to learn how to meditate. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Believe, Dogma, 0 - Sharon Salzberg Meditation teacher
+ We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Care, Ease, 0 - Sharon Salzberg Meditation teacher
+ As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Compassion, Meditation Practice, Practice, 0 - Sharon Salzberg Meditation teacher
+ Loving kindness is the spirit of friendship toward yourself and others. Feraz Zeid, January 10, 2024January 10, 2024, Sharon Salzberg, Kindness, Spirit, 0 - Sharon Salzberg Meditation teacher
Once you learn the art of relaxation, everything happens spontaneously and effortlessly. - Mata Amritanandamayi Spiritual leader and humanitarian · India
I need to feel strongly, to love and admire, just as desperately as I need to breathe. - Jean-Dominique Bauby Journalist · France
Some locations are so terrible, you can’t even breathe, and you still have to act. - Jena Malone Actress
Yoga calms me down. It’s a therapy session, a workout and meditation all at the same time! - Jennifer Aniston Actress · USA
Every breath, every heartbeat, was one less until maybe things stopped hurting this much. - Jenny Downham Author · United Kingdom