This quote suggests that an excessive preoccupation with extending one’s lifespan can actually detract from the quality of life itself. Essentially, if one is always worried about living longer, they might miss out on the peace and enjoyment that comes from simply living in the present moment. This is because they are constantly in a state of anxiety and fear about the future, which can create a life filled with stress rather than peace.

This idea is quite relevant in today’s world where there is a growing obsession with finding ways to extend our lifespan. From the latest diets, exercise regimes, supplements, to even more extreme measures like cryonics, many people are investing a significant amount of time, money, and energy into the pursuit of longer life. However, this quote suggests that such pursuits might actually be counterproductive.

In terms of personal development, this quote serves as a reminder to focus on the quality of life rather than its quantity. It encourages us to live in the present, to appreciate the moments we have, and to let go of the anxiety and fear about the future. It reminds us that peace comes from accepting the inevitability of death rather than constantly trying to evade it.

Moreover, it suggests that our mental and emotional health is just as important, if not more so, than our physical health. Constantly worrying about prolonging life can lead to stress, anxiety, and other mental health issues that can actually shorten life. Therefore, the pursuit of a peaceful mind should take precedence over the pursuit of a longer life.

In conclusion, this quote encourages us to shift our focus from lengthening our lifespan to enhancing the quality of our life. It urges us to live fully in the present, to cultivate peace of mind, and to accept the natural course of life and death.