Let us say what we feel, and feel what we say; let speech harmonize with life.

What did Seneca the Younger mean by:

Let us say what we feel, and feel what we say; let speech harmonize with life.

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This quote emphasizes the importance of authenticity and sincerity, both in our words and actions. It suggests that what we express verbally should align with what we genuinely feel within us. In other words, our external expression, represented by speech, should be a true reflection of our internal state, represented by our feelings. This alignment creates harmony between our inner and outer selves.

The second part of the quote, “let speech harmonize with life,” suggests that our words should also reflect our actions. It encourages us to live by the principles and values we profess. If we advocate for kindness, for instance, our actions should demonstrate kindness. This harmony between speech and life ensures consistency in our identity and fosters trust in our relationships with others.

In today’s world, this quote is highly relevant. In the era of social media, it’s easy to project a certain image or persona that may not align with our true selves. We might say things we don’t truly believe, or portray a lifestyle we don’t genuinely live. This quote serves as a reminder to strive for authenticity, to be true to ourselves in both our words and actions.

In terms of personal development, the quote encourages self-awareness and integrity. By ensuring that our words reflect our feelings and our actions reflect our words, we cultivate a strong sense of self and build character. Furthermore, by living in this manner, we can also foster deeper, more meaningful connections with others, as they can trust that we are who we say we are and we do what we say we’ll do.

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