“Abstinence is easier than temperance” is a timeless principle that explores the human struggle with self-control and discipline. When we abstain from something, we completely avoid it, eliminating the need for decision-making or moderation. For instance, if you’re trying to quit smoking, it’s easier to stop entirely than to limit yourself to one cigarette a day. Abstinence eliminates temptation and the constant mental battle of ‘how much is too much’.
On the other hand, temperance refers to moderation or self-restraint, especially in regards to indulgences. It requires a high level of self-control and discipline to indulge in something sparingly without going overboard. This is why temperance is often considered harder than abstinence; it’s a constant balancing act.
This quote can be applied to various aspects of modern life. Consider our relationship with technology. With the advent of smartphones and social media, many people struggle with screen addiction. In such a scenario, it might be easier to abstain from using these platforms entirely (abstinence) rather than trying to limit their usage (temperance).
The same principle applies to personal development. If you’re trying to cultivate a new habit or break an old one, sometimes it’s easier to make a clean break. For example, if you’re trying to eat healthier, it might be easier to eliminate junk food from your diet entirely rather than trying to limit your intake.
However, it’s worth noting that while abstinence might be ‘easier’, it’s not always practical or desirable. The challenge of temperance, though harder, often leads to a more balanced and sustainable lifestyle. It encourages us to develop discipline and self-control, skills that are beneficial in all areas of life.
