“The Self is here and now, it is the only Reality. There is nothing else.” This quote is a profound statement about the nature of existence and consciousness. It suggests that the only thing that truly exists in a tangible, meaningful way is the Self, which is a term used to denote one’s consciousness or awareness in the present moment.
The phrase “here and now” emphasizes the importance of the present moment. It suggests that the past and the future are merely concepts that exist in our minds, but they do not have any real, tangible existence. The only moment that truly exists, according to this philosophy, is the present moment, the “here and now”.
The statement “it is the only Reality” implies that everything else, apart from the Self, is an illusion or a construct of the mind. This includes our perceptions of the world around us, our thoughts, our emotions, and even our physical bodies. These things may seem real to us, but according to this philosophy, they are not the ultimate Reality. The ultimate Reality is the Self, the awareness that perceives and experiences all these things.
This perspective can be applied in today’s world and in personal development in several ways. Firstly, it encourages mindfulness and presence. By focusing on the “here and now”, we can become more aware of our thoughts, emotions, and sensations, and this can lead to greater self-understanding and self-control.
Secondly, this philosophy can lead to a reduction in stress and anxiety. If we truly understand and believe that the past and the future do not exist, then we can let go of our regrets about the past and our worries about the future. This can lead to greater peace of mind and happiness.
Finally, this perspective can lead to a sense of liberation and empowerment. If we realize that the world as we perceive it is a construct of our minds, then we can also realize that we have the power to change our perceptions and, therefore, our experience of the world. This can lead to a greater sense of control over our lives and our destinies.
