When we practice dying, we are learning to identify less with Ego and more with Soul

What did Ram Dass mean by:

When we practice dying, we are learning to identify less with Ego and more with Soul

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This quote is essentially about the process of self-transformation and spiritual growth. When it talks about “practicing dying,” it doesn’t refer to physical death, but to the death of the ego. The ego, in this context, is our self-centered and self-absorbed identity, which often cares too much about personal desires, fears, and attachments. The ego is often the source of our insecurities, anxieties, and conflicts.

On the other hand, the “Soul” represents our true, divine, and eternal self. It is the source of love, compassion, peace, and wisdom. It is our connection to the universe and all beings. Therefore, “learning to identify less with Ego and more with Soul” means reducing our selfish desires, fears, and attachments, and enhancing our love, compassion, peace, and wisdom.

This process is like a form of “dying” because it involves letting go of our old self (Ego) and being reborn as a new self (Soul). It is a transformative process that requires courage, humility, and perseverance.

In today’s world, this idea is extremely relevant. We live in a society that often encourages egoistic behaviors, such as competition, comparison, and consumerism. These behaviors can easily lead to stress, anxiety, depression, and other mental health issues.

Therefore, practicing dying—letting go of our egoistic behaviors and cultivating our soulful qualities—can help us achieve inner peace, happiness, and fulfillment. It can also help us build more loving and harmonious relationships with others.

In terms of personal development, this idea encourages us to focus less on external achievements (such as wealth, fame, and power) and more on internal growth (such as love, wisdom, and peace). It encourages us to live a more authentic, meaningful, and purposeful life.

Moreover, practicing dying can also help us deal with life’s challenges and uncertainties more effectively. By reducing our attachments to specific outcomes, we can become more resilient, adaptable, and open-minded. We can also become more compassionate and understanding towards others, as we realize that we are all interconnected and interdependent.

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