Suffering is the sandpaper of our incarnation. It does its work of shaping us.

What did Ram Dass mean by:

Suffering is the sandpaper of our incarnation. It does its work of shaping us.

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Suffering is the sandpaper of our incarnation. It does its work of shaping us” is a metaphorical way of saying that suffering in life is not merely a series of unfortunate events, but rather a process that shapes and refines us. Just as sandpaper is used to smooth rough surfaces or to shape objects, suffering, in its many forms, can refine our character, our perspectives and our understanding of life.

The phrase “our incarnation” implies that this process of refinement is not just a part of our physical existence, but also of our spiritual or metaphysical being. It suggests that the struggles we face are not random, but rather purposeful experiences that contribute to our personal growth and development.

In today’s world, this quote can be applied in various ways. For instance, in the face of adversity, instead of succumbing to despair, we can view it as an opportunity for growth. This could mean learning from our mistakes, developing resilience, or gaining a deeper understanding of our strengths and weaknesses.

In terms of personal development, this quote encourages us to embrace challenges as catalysts for growth. Instead of avoiding or fearing suffering, we can approach it with the understanding that it is a part of our journey of self-discovery and self-improvement. It encourages us to shift our perspective from seeing suffering as a negative experience to viewing it as a tool for personal transformation.

This quote can also serve as a reminder that our struggles do not define us, but rather shape us. It highlights the importance of resilience and the ability to adapt and grow from adversity. In essence, it suggests that suffering, while often painful, is a key component in the process of becoming the best version of ourselves.

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