Runners don’t run with their legs, they run ON their legs. In reality, they run with their Arms!

This quote underscores the importance of holistic involvement and coordination in any activity, using the metaphor of running. When we think of running, we often picture the legs doing all the work. However, Cerutty emphasizes that while the legs provide the platform or base (hence “run ON their legs”), it’s actually the arms that provide the rhythm, balance and momentum needed for efficient running.

In essence, Cerutty is highlighting the importance of understanding and acknowledging the role of every part and process involved in an activity, even if some parts seem to play a less significant role. This can be applied not just in sports, but in all aspects of life.

In today’s world, this concept is highly applicable. For instance, in a business, it’s not just the CEO or the core team that drives the company. Every department, every employee, from the janitor to the manager, plays a crucial role in the smooth running of the organization. Ignoring or undermining any part of this whole can lead to imbalance and inefficiency.

In personal development, this quote reminds us to pay attention to all aspects of our lives – physical, emotional, intellectual, and spiritual. Often, we focus on one area at the expense of others. For example, we may prioritize physical health while neglecting emotional well-being. However, true growth and development come from a balanced and holistic approach. Just like running, we need to engage all ‘limbs’ of our life to move forward effectively.