When thou art above measure angry, bethink thee how momentary is man’s life.

What did Marcus Aurelius mean by:

When thou art above measure angry, bethink thee how momentary is man’s life.

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This quote is a profound reflection on the fleeting nature of human life and the insignificance of anger in the grand scheme of things. It suggests that when we are extremely angry, we should remind ourselves of how short our lives truly are. This perspective is meant to help us realize that our time is too precious to waste on negative emotions like anger, which often only serve to harm ourselves and our relationships with others.

The quote is essentially a call for mindfulness and emotional control. It encourages us to step back from our anger, to view it from a distance and in the context of our entire lives. When we do this, we may find that what we’re angry about is not as important or impactful as it seemed in the heat of the moment. This realization can help us let go of our anger and focus on more important, constructive things.

Applying this idea in today’s world or in personal development involves practicing mindfulness and emotional intelligence. In a world where we are constantly bombarded with information and stimuli that can easily trigger anger or frustration, it’s important to remember this quote. When we feel ourselves becoming overly angry, we can remind ourselves of the brevity of life and ask if this anger is truly worth our energy and time.

Moreover, this idea can help us become more patient and understanding towards others. By realizing that everyone’s time on earth is limited, we may be more inclined to forgive others’ mistakes and to value our relationships with them more. This can lead to improved interpersonal relationships, better mental health, and overall personal growth.

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