This quote is a profound reflection on the nature of non-violence and the factors that can undermine it. It highlights two potent emotions: anger and pride, and how they can act as obstacles to the path of non-violence.

Anger is depicted as the enemy of non-violence because it is a reactive, impulsive emotion that often leads to conflict, harm, and destruction. When one is angry, they can easily lose control over their actions and words, leading to violent outcomes. It’s hard to maintain a non-violent stance when one is consumed by anger, as the very essence of non-violence is patience, understanding, and forgiveness.

Pride is described as a ‘monster that swallows up non-violence’ because it can blind individuals to their own faults and prevent them from understanding or acknowledging others’ perspectives. When a person is filled with pride, they may believe they are always right and refuse to compromise or negotiate, leading to conflict and violence. Pride can make one rigid, unyielding, and aggressive, which are contrary to the principles of non-violence.

Applying this idea to today’s world, we see many instances where anger and pride have resulted in conflicts, both on a personal and global level. In politics, for instance, pride can prevent leaders from admitting mistakes or seeking diplomatic solutions, leading to prolonged conflicts. Similarly, in personal relationships, anger can cause irreversible damage, and pride can prevent reconciliation.

In terms of personal development, understanding and managing these emotions is crucial. One must learn to control anger and not let it control them. This can be achieved through various means like meditation, mindfulness, or anger management strategies. As for pride, it’s essential to cultivate humility and openness to other’s viewpoints. Acknowledging that we are not always right, and being open to learn and grow is an effective way to keep pride in check.

In conclusion, this quote is a reminder that to practice non-violence, one must constantly battle against the forces of anger and pride within themselves. It’s a call to self-awareness, self-control, and humility.