What did Kenneth H. Cooper mean by: After 26 years, I am still practicing what I preach. - Kenneth H. Cooper Physician and former Air Force Colonel Copy
+ It’s easier and more cost effective to maintain good health, than to regain it once it’s lost. Feraz Zeid, January 13, 2024January 13, 2024, Kenneth H. Cooper, Cost, Easier, Good Health, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ I don’t criticize weight training – as long as it is not a substitute for aerobic training. Feraz Zeid, January 13, 2024January 13, 2024, Kenneth H. Cooper, Training, Weight, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ You have to run 75 to 100 miles a week if you expect to break the four-minute mile. Feraz Zeid, January 13, 2024January 13, 2024, Kenneth H. Cooper, Four, Running, Week, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ The reason I exercise is for the quality of life I enjoy. Feraz Zeid, September 28, 2023December 26, 2023, Kenneth H. Cooper, Exercise, Health, Quality, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ Over the years, Ive covered 22,000 miles. Feraz Zeid, July 25, 2023December 12, 2023, Kenneth H. Cooper, Miles, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ I have not missed a day from work because of illness since 1956. Feraz Zeid, January 13, 2024January 13, 2024, Kenneth H. Cooper, Illness, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ So I’ve broadened the fitness concept to make it one of moderation and balance. Feraz Zeid, January 13, 2024January 13, 2024, Kenneth H. Cooper, Balance, Fitness, Moderation, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
+ Fitness is a journey, not a destination; you must continue for the rest of your life. Feraz Zeid, January 13, 2024January 13, 2024, Kenneth H. Cooper, Destination, Journey, Rest Of Your Life, 0 - Kenneth H. Cooper Physician and former Air Force Colonel
What I like the best is when I can be still and not move. - Gary Kraftsow Yoga teacher and therapist · USA
