+ Here’s the secret to weight loss: It’s all about crowding out, not cutting out. Feraz Zeid, January 12, 2024January 12, 2024, Kathy Freston, Loss, Secret, 0 - Kathy Freston Author
+ …you need not do and be everything. Feraz Zeid, October 1, 2023December 26, 2023, Kathy Freston, Stress, 0 - Kathy Freston Author
+ Most diets would have you cutting things out from your diet; they are about denial and discipline. Feraz Zeid, January 12, 2024January 12, 2024, Kathy Freston, Denial, Discipline, 0 - Kathy Freston Author
+ The goal is progress, not perfection! Feraz Zeid, June 18, 2023December 12, 2023, Kathy Freston, Goal, Perfection, 0 - Kathy Freston Author
+ Hunger and self-control do not go hand in hand. Feraz Zeid, June 3, 2023December 12, 2023, Kathy Freston, Hand, Hunger, Self, 0 - Kathy Freston Author
Eating together happily can best be crowned by the vegetarian foods. - Mehmet Murat Ildan Playwright and novelist · Turkey
Protecting our future on this planet depends on the conscious evolution of our species. - Leonardo DiCaprio Actor · USA
A vegetarian driving a Hummer emits less carbon than a meat eater on a bicycle. - Louie Psihoyos Filmmaker
I was a cannibal for twenty-five years. For the rest I have been a vegetarian. - George Bernard Shaw Playwright · Ireland
