What did Kathy Freston mean by: Most diets would have you cutting things out from your diet; they are about denial and discipline. Kathy Freston Author Copy
+ …you need not do and be everything. Author, October 1, 2023January 2, 2025, Kathy Freston, Balance, Fulfillment, Self-acceptance, 0 Kathy Freston Author
+ Hunger and self-control do not go hand in hand. Author, June 3, 2023January 2, 2025, Kathy Freston, Contradiction, Hunger, Self-control, 0 Kathy Freston Author
+ Here’s the secret to weight loss: It’s all about crowding out, not cutting out. Author, January 12, 2024January 6, 2025, Kathy Freston, Balance, Mindset, Nutrition, 0 Kathy Freston Author
+ Vegetarian is the New Prius! Author, August 21, 2023January 2, 2025, Kathy Freston, Diet, Environment, Sustainability, 0 Kathy Freston Author
+ The goal is progress, not perfection! Author, June 18, 2023January 2, 2025, Kathy Freston, Goal, Perfection, Progress, 0 Kathy Freston Author
Martial arts has just made me a better person. It’s a way of life. Luke Rockhold Mixed Martial Artist · USA
Discipline is positive. Discipline is training. Teaching and discipline are inseparable. Jean Fleming
I’m not saying that the gas chambers didn’t exist. I couldn’t see them myself. Jean-Marie Le Pen Politician · France
