What did Kathy Freston mean by: Hunger and self-control do not go hand in hand. Kathy Freston Author Copy
+ Vegetarian is the New Prius! Author, August 21, 2023January 2, 2025, Kathy Freston, Diet, Environment, Sustainability, 0 Kathy Freston Author
+ Most diets would have you cutting things out from your diet; they are about denial and discipline. Author, January 12, 2024January 6, 2025, Kathy Freston, Denial, Discipline, Restriction, 0 Kathy Freston Author
+ Here’s the secret to weight loss: It’s all about crowding out, not cutting out. Author, January 12, 2024January 6, 2025, Kathy Freston, Balance, Mindset, Nutrition, 0 Kathy Freston Author
+ The goal is progress, not perfection! Author, June 18, 2023January 2, 2025, Kathy Freston, Goal, Perfection, Progress, 0 Kathy Freston Author
+ …you need not do and be everything. Author, October 1, 2023January 2, 2025, Kathy Freston, Balance, Fulfillment, Self-acceptance, 0 Kathy Freston Author
The exact contrary of what is generally believed is often the truth. Read explanation Jean de la Bruyere Writer · France
Is not moderation an old refrain Ringing in our ears? from which we all refrain. Jean de La Fontaine Poet · France
1 billion people are permanently and seriously malnourished. Every five seconds, a child dies. Jean Ziegler Sociologist · Switzerland
