What did Joseph Pilates mean by: A man is as old as his spine is flexible! - Joseph Pilates Trainer · Germany Copy
+ By all means never fail to get all the sunshine and fresh air you can. Feraz Zeid, January 11, 2024January 11, 2024, Joseph Pilates, Air, Sunshine, 0 - Joseph Pilates Trainer · Germany
+ Breathing is the first act of life, and the last. Feraz Zeid, June 10, 2023December 12, 2023, Joseph Pilates, Breathe, First, 0 - Joseph Pilates Trainer · Germany
+ Above all, learn to breathe correctly. Feraz Zeid, June 26, 2023December 12, 2023, Joseph Pilates, Breathe, Pilates, 0 - Joseph Pilates Trainer · Germany
+ Contrology is complete coordination of body, mind, and spirit. Feraz Zeid, January 11, 2024January 11, 2024, Joseph Pilates, Body, Mind, Spirit, 0 - Joseph Pilates Trainer · Germany
+ Everyone is the architect of their own happiness Feraz Zeid, June 14, 2023December 12, 2023, Joseph Pilates, Architecture, 0 - Joseph Pilates Trainer · Germany
+ You’re only as old as your spine. Feraz Zeid, August 9, 2023December 12, 2023, Joseph Pilates, Spine, 0 - Joseph Pilates Trainer · Germany
+ It is the mind that shapes the body Feraz Zeid, September 30, 2023December 26, 2023, Joseph Pilates, Body, Mind, Shapes, 0 - Joseph Pilates Trainer · Germany
+ Physical fitness is the first requisite of happiness. Feraz Zeid, August 27, 2023December 24, 2023, Joseph Pilates, First, Pilates, 0 - Joseph Pilates Trainer · Germany
As an actor, you never know where the works going to come, so you have to be flexible about it. - Lesley Nicol Actress · England
The spine is the lifeline. A lot of people should go to a chiropractor but they don’t know it. - Jack LaLanne Fitness trainer and television host · USA
You only really discover the strength of your spine when your back is against the wall. - James Geary Writer · USA
What is strong and rigid is snapped and laid low. What is flexible and soft will always prevail. Explain - Laozi Philosopher · China
When we have a clear sense of our destination, we can be flexible in the route we take to reach it. Explain - Simon Sinek Speaker
