What did Jon Kabat-Zinn mean by: You can’t stop the waves, but you can learn to surf. Jon Kabat-Zinn Professor · USA Copy
+ You are only here now; you’re only alive in this moment. Author, July 29, 2023January 2, 2025, Jon Kabat-Zinn, Awareness, Life, Present, 0 Jon Kabat-Zinn Professor · USA
See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-Acceptance Author, January 12, 2024January 6, 2025, Jon Kabat-Zinn, Blessings, Gifts, Self-acceptance, 0 Jon Kabat-Zinn Professor · USA
+ Mindfulness is not about getting anywhere else. Author, June 2, 2023January 2, 2025, Jon Kabat-Zinn, Acceptance, Growth, Presence, 0 Jon Kabat-Zinn Professor · USA
+ Just stopping, is a radical act of sanity and love. Author, July 4, 2023January 2, 2025, Jon Kabat-Zinn, Compassion, Mindfulness, self-care, 0 Jon Kabat-Zinn Professor · USA
The real meditation practice is how we live our lives from moment to moment to moment. Author, January 12, 2024January 6, 2025, Jon Kabat-Zinn, Lifestyle, Mindfulness, Presence, 0 Jon Kabat-Zinn Professor · USA
Mindfulness means being awake. It means knowing what you are doing. Author, January 12, 2024January 6, 2025, Jon Kabat-Zinn, Awareness, Focus, Intention, 0 Jon Kabat-Zinn Professor · USA
+ Practice moment to moment non-judgemental awareness. Author, August 27, 2023January 2, 2025, Jon Kabat-Zinn, Acceptance, Mindfulness, Present Moment, 0 Jon Kabat-Zinn Professor · USA
Meditation is simply about being yourself and know about who that is. Author, January 12, 2024January 6, 2025, Jon Kabat-Zinn, Authenticity, Mindfulness, Self-awareness, 0 Jon Kabat-Zinn Professor · USA
People always underestimate the ability of earth to increase its carrying capacity. Read explanation Charlie Munger Business person
The course of a river is almost always disapproved of by the source. Read explanation Jean Cocteau Artist · France
See your disappointments as good fortune. One plan’s deflation is another’s inflation. Read explanation Jean Cocteau Artist · France
Statues to great men are made of the stones thrown at them in their lifetime. Jean Cocteau Artist · France
