What did Jon Kabat-Zinn mean by: Mindfulness is not about getting anywhere else. - Jon Kabat-Zinn Professor · USA Copy
+ He who dies before he dies does not die when he dies. Feraz Zeid, September 12, 2023December 24, 2023, Jon Kabat-Zinn, Die, 0 - Jon Kabat-Zinn Professor · USA
+ Mindfulness means being awake. It means knowing what you are doing. Feraz Zeid, January 12, 2024January 12, 2024, Jon Kabat-Zinn, Knowing, Mindfulness, 0 - Jon Kabat-Zinn Professor · USA
+ There is just this moment. We are not trying to improve or to get anywhere else. Feraz Zeid, January 12, 2024January 12, 2024, Jon Kabat-Zinn, Moments, 0 - Jon Kabat-Zinn Professor · USA
+ It’s okay that the mind drifts away but you just bring it back. Feraz Zeid, January 12, 2024January 12, 2024, Jon Kabat-Zinn, Mind, 0 - Jon Kabat-Zinn Professor · USA
+ Arriving someplace more desirable at some future time is an illusion. This is it. Feraz Zeid, January 12, 2024January 12, 2024, Jon Kabat-Zinn, Illusion, 0 - Jon Kabat-Zinn Professor · USA
+ From the perspective of meditation, every state is a special state, every moment a special moment. Feraz Zeid, January 11, 2024January 11, 2024, Jon Kabat-Zinn, Meditation Practice, Perspective, 0 - Jon Kabat-Zinn Professor · USA
+ You could think of mindfulness as wise and affectionate attention. Feraz Zeid, January 12, 2024January 12, 2024, Jon Kabat-Zinn, Wise, Woven, 0 - Jon Kabat-Zinn Professor · USA
+ We take care of the future best by taking care of the present now. Feraz Zeid, January 12, 2024January 12, 2024, Jon Kabat-Zinn, Care, Take Care, 0 - Jon Kabat-Zinn Professor · USA
Personal power, knowledge and fun come from how you approach something, not what you approach. Explain - Frederick Lenz Philosopher · USA
In mindfulness, breath can not play as not only reference point but point of view. - Gary Gach Writer
Among the great things which are found among us the existence of Nothing is the greatest. Explain - Leonardo da Vinci Painter · Italy
Rejoice in the things that are present; all else is beyond thee. - Michel de Montaigne Philosopher · France
Hold to the now, the here, through which all future plunges to the past. - James Joyce Writer · Ireland
One must not attempt to justify them, but rather to sense their nature simply and clearly. Explain - Albert Einstein Theoretical Physicist · Germany
