This quote encapsulates the concept of the universe as a mirror, reflecting back to us the energy, thoughts, and actions we emit. It suggests that our reality is not just a random series of events, but rather a reflection of our inner world.

When Dispenza says “you exist in a self-reflective universe”, he is implying that the universe responds directly to our thoughts and actions. It’s like looking into a mirror; the image you see is a direct reflection of yourself. In the same way, the situations and experiences we encounter in life are a reflection of our internal state of being.

The latter part of the quote, “what you send out is what you receive”, further emphasizes this idea. It suggests that the energy, thoughts, or actions we emit are reciprocated by the universe in kind. If we send out positivity, we receive positive outcomes. Conversely, if we send out negativity, we attract negative outcomes.

Applying this concept in today’s world or personal development, it could mean that we have more control over our lives than we might think. It encourages us to take responsibility for our own lives, because our thoughts, feelings, and actions directly influence the situations and events we experience.

For instance, if you’re constantly thinking negative thoughts, you’re likely to attract negative situations in your life. On the other hand, if you maintain a positive mindset, you’re more likely to attract positive experiences. This concept is related to the law of attraction, which has been popularized in recent years.

In terms of personal development, this quote encourages self-awareness and mindfulness. It suggests that by becoming more aware of our thoughts and actions, and consciously choosing positivity, we can influence the universe to reflect back positive outcomes.

In essence, this quote is a powerful reminder that we are not passive observers in our lives, but active participants who have the power to shape our own realities.