This quote suggests that moderation (temperance) and hard work (labor) are the two essential elements that keep a person healthy and thriving. Temperance refers to self-restraint or self-control, especially in terms of desires and appetites. It is about maintaining balance and not indulging in excesses. Labor, on the other hand, refers to work or effort. It implies that through working and being productive, we maintain our physical and mental health.

In the context of health, temperance could mean moderate eating and drinking, or not succumbing to unhealthy habits or addictions. Labor, in this context, could mean physical exercise, or any activity that keeps the body and mind active and engaged. Together, they ensure a balanced lifestyle that promotes overall well-being.

In the context of personal development, temperance could mean controlling one’s emotions, not letting anger, fear, or other negative emotions take control. It could also mean not giving in to procrastination or laziness. Labor, in this context, could mean continuous learning, striving for improvement, and working towards one’s goals.

In today’s world, this quote is particularly applicable. With the rise of sedentary lifestyles and overindulgence in unhealthy food and habits, the importance of temperance is more relevant than ever. Similarly, in an era where technology often replaces manual labor, finding ways to keep oneself physically and mentally active has become crucial.

In personal development, the idea of balancing self-control with continuous effort is key to growth and improvement. It’s about knowing when to push yourself and when to rest, when to strive for more and when to be content with what you have. It’s about maintaining a healthy balance between ambition and contentment, between striving and resting, and between wanting more and appreciating what you already have.

In conclusion, the quote is a reminder of the importance of balance in life. It suggests that a healthy, fulfilling life is not just about working hard, but also about exercising restraint and maintaining balance. It’s about knowing when to push and when to pull back, when to strive and when to rest. It’s a philosophy that promotes overall well-being and personal growth.