Whatever you’re looking for from someone else, make sure you’re giving that to yourself first.

What did Jay Shetty mean by:

Whatever you’re looking for from someone else, make sure you’re giving that to yourself first.

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This quote is a powerful reminder of the importance of self-love and self-care. It suggests that the qualities, actions or feelings we seek from others should first be cultivated within ourselves. This is because the relationship we have with ourselves sets the tone for all other relationships in our lives. If we are unable to provide ourselves with love, respect, and kindness, it becomes challenging to expect or recognize these things from others.

The quote also implies that we often project our needs onto others, expecting them to fill our emotional voids or meet our needs, which can lead to disappointment. By learning to fulfill our own needs first, we become more emotionally self-sufficient and less dependent on others for our happiness and well-being.

Applying this idea in today’s world, especially in the realm of personal development, is crucial. In an era where mental health is becoming increasingly important, this quote encourages us to look inward for validation rather than seeking it externally. It suggests that we should invest time and effort in understanding and nurturing ourselves before expecting others to understand or nurture us.

In practical terms, this could mean taking time each day to engage in activities that bring joy, peace, and fulfillment. It could mean setting boundaries to protect our emotional health or practicing self-compassion when we make mistakes. It could also mean seeking professional help when needed, like therapy or counselling, to better understand and meet our emotional needs.

Moreover, in a world where social media often dictates how we should look, feel, and behave, this quote is a reminder to not base our self-worth on external validation. Instead, we should focus on cultivating self-love and self-acceptance, recognizing our own value independent of others’ opinions or approval.

In relationships, this quote suggests that we can only truly love and care for others when we first love and care for ourselves. It discourages co-dependency, encouraging instead a healthy balance of give-and-take where we are able to both receive and offer love, respect, and kindness.

Overall, this quote is a call to introspection, self-care, and emotional self-sufficiency. It encourages us to be the source of our own happiness and well-being, thereby fostering healthier relationships with others and a more balanced, fulfilling life.

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