Wear your ego like a loose fitting garment.
What did Gautama Buddha mean by:

Wear your ego like a loose fitting garment.

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“Wear your ego like a loose fitting garment” is a metaphorical phrase that encourages a flexible, adaptable, and humble approach to life. The ‘ego’ here refers to one’s self-esteem or self-importance, which can sometimes inflate and become a hindrance to personal growth and harmonious interpersonal relationships.

When you wear something that’s loose fitting, it means that you’re not confined, restricted, or defined by it. You can move freely and comfortably. Applying this to the concept of ego, it suggests that one should not let their ego control their actions, decisions, or interactions. Instead, the ego should be kept in check, allowing room for humility, learning, and growth.

In today’s world, an inflated ego often leads to conflict, misunderstanding, and even violence. It can create a barrier that prevents us from understanding others’ perspectives, accepting our mistakes, and growing as individuals. On the other hand, wearing our ego loosely allows us to be more open, empathetic, and understanding. It enables us to accept criticism, learn from our failures, and appreciate others’ success without feeling threatened or diminished.

In terms of personal development, this idea promotes a growth mindset. It encourages us to see challenges as opportunities for learning rather than threats to our self-worth. It also fosters resilience, as we learn to detach our self-esteem from external validation and instead find value within ourselves.

In conclusion, wearing our ego like a loose fitting garment means leading a life of humility, open-mindedness, and continuous learning. It’s about letting go of the need to always be right, to always win, and instead embracing the beauty of human imperfection and the endless potential for growth.

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