This quote suggests that completely abstaining from talking about oneself can be seen as a form of hypocrisy. The idea behind this is that, by refraining from discussing oneself, a person might appear to be humble or selfless, but in reality, they could be using this as a strategy to manipulate others’ perceptions of them. They might be hiding their true nature or motives, which is a form of dishonesty, hence the term “hypocrisy”.

In a broader sense, this quote also implies that self-expression and self-awareness are essential aspects of authenticity. By discussing our thoughts, feelings, and experiences, we reveal who we are, which is a fundamental part of genuine human interaction.

Applying this idea to today’s world, one could argue that the rise of social media has created a platform where people can carefully curate and present a version of themselves that might not necessarily reflect their true selves. This could be seen as a form of the “refined hypocrisy” that Nietzsche refers to. On the other hand, social media also provides an opportunity for people to express themselves and share their personal experiences, which can foster a sense of authenticity and connection.

In terms of personal development, this quote could serve as a reminder of the importance of self-awareness and authenticity. It suggests that we should not shy away from discussing our experiences and feelings, as doing so can help us understand ourselves better and form more genuine connections with others. However, it also warns us to be mindful of the motives behind our self-expression, and to strive for honesty and authenticity rather than using self-disclosure as a tool for manipulation.