The quieter you can make your mind, the more you’ve invoked your will.

What did Frederick Lenz mean by:

The quieter you can make your mind, the more you’ve invoked your will.

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This quote emphasizes the importance of achieving inner peace and quietness in one’s mind. It suggests that the ability to silence the constant chatter, distractions, and noise in our minds is a true demonstration of willpower. The ‘will’ here represents the conscious effort one puts into controlling their thoughts and emotions. When we are able to quiet our minds, we are exercising our will, taking control of our mental state rather than being controlled by it.

This quote suggests that silence is not passive or empty, but an active, willful state of mind. It’s about harnessing your focus, concentration, and mental energy to create a sense of calm and clarity. This inner silence allows us to think more clearly, make better decisions, and achieve a greater sense of self-awareness and understanding.

In today’s fast-paced, information-overloaded world, this quote is even more relevant. We are constantly bombarded by external stimuli – social media updates, news, emails, and more. This constant influx of information can lead to a cluttered and noisy mind, causing stress, anxiety, and a lack of focus. It’s easy to become reactive, responding to every ping and notification, rather than being proactive and in control of our thoughts and actions.

Applying this idea in our personal development journey, we can start by practicing mindfulness or meditation. These practices help us to quiet our minds, focus our thoughts, and tune out distractions. It’s about learning to control our attention and direct it where we want it to go, rather than letting it be pulled in a hundred different directions.

The quieter we can make our minds, the more we can listen to our inner selves, understand our thoughts and feelings, and make conscious, thoughtful decisions. It’s a way of asserting our will, of taking control of our mental state rather than being at the mercy of external influences. It’s a skill that can lead to greater self-awareness, better decision-making, and a deeper sense of peace and contentment.

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