This quote suggests that meditation is a transformative process, allowing one to access higher levels of consciousness. Higher realms of consciousness, in this context, can be interpreted as states of mind that are beyond our everyday, routine thinking. These might include a deeper sense of understanding, a heightened sense of awareness, or an increased ability to focus and concentrate.

In the initial stages of meditation, one’s attention is usually centered on calming the mind and body. This might involve focusing on the breath, or on a particular word or phrase. As the meditation deepens, this focus can shift, allowing the individual to move beyond their usual patterns of thought and into these higher realms of consciousness.

Applying this concept in today’s world, meditation can be used as a tool for personal development. In a society that is often fast-paced and stressful, meditation offers an opportunity to slow down, to tune into our inner selves, and to access these higher levels of consciousness. It can help us to develop a greater sense of self-awareness, to improve our focus and concentration, and to gain a deeper understanding of our thoughts and emotions.

In terms of personal development, accessing these higher realms of consciousness through meditation can lead to a number of benefits. It can help us to become more mindful, more present in the moment, and more attuned to our own needs and the needs of others. It can also help us to cultivate qualities such as patience, compassion, and empathy, which can improve our relationships and our interactions with others.

Moreover, this quote might also suggest that as we evolve and grow as individuals, our consciousness naturally expands. This could mean that the more we learn and experience, the more capable we become of understanding complex ideas and concepts, of appreciating different perspectives, and of making wise and thoughtful decisions.

In conclusion, this quote emphasizes the transformative power of meditation and its potential to help us access higher realms of consciousness. Whether used as a tool for personal development or as a means of navigating the challenges of modern life, meditation can offer a pathway to greater self-awareness, understanding, and growth.