It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.

What did Epictetus mean by:

It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.


This quote emphasizes the importance of inner beauty and character over physical appearance. It suggests that a good-looking body might be attractive, but it’s the heart and soul—the personality, character, values, and spirit—that truly define a person. These inner qualities are what make someone genuinely beautiful or appealing.

The heart symbolizes love, empathy, kindness, and compassion, while the soul represents one’s essence, including their beliefs, values, and personal identity. The quote suggests that these qualities are more significant and enduring than physical attractiveness, which can fade or change over time.

In the context of today’s world, this quote is a powerful reminder to look beyond superficial qualities. In a society often obsessed with physical appearance and material wealth, it’s easy to forget the importance of inner qualities. This quote reminds us to value and cultivate our inner beauty—our character, integrity, kindness, and spirit—just as much, if not more than, our physical appearance.

In terms of personal development, this quote encourages us to focus on nurturing our heart and soul. This could mean developing empathy and compassion, strengthening our personal values, pursuing spiritual growth, or striving for emotional maturity. It’s about becoming a better person on the inside, not just looking good on the outside.

In practical terms, this could involve activities like volunteering to help others, practicing mindfulness or meditation, seeking therapy or counseling to overcome personal issues, or simply taking time each day to reflect on our actions and attitudes. By doing so, we can develop a “beautiful” heart and soul to match, or even surpass, our physical appearance.

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