Everything has two handles,-one by which it may be borne; another by which it cannot.

What did Epictetus mean by:

Everything has two handles,-one by which it may be borne; another by which it cannot.

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This quote is a metaphor that essentially means every situation can be approached in two different ways. One way allows you to manage and cope with the situation, while the other way makes it unbearable or unmanageable. The ‘handle’ here signifies the perspective or approach we adopt towards any situation.

The first handle could represent a positive, constructive, or optimistic approach that enables us to bear the situation, learn from it, and grow. The second handle could signify a negative, destructive, or pessimistic approach that makes the situation intolerable, leading to stress, disappointment, or despair.

The wisdom in this quote lies in the understanding that we have the choice to decide which handle to grab. It encourages us to always look for the handle that will enable us to bear the situation, no matter how challenging it may seem. It’s about developing resilience, emotional intelligence, and a growth mindset.

In today’s world, this idea is more relevant than ever. We often face situations that are out of our control. However, we can always control our reactions to these situations. For example, losing a job can be seen as a disaster (the unbearable handle), or it can be seen as an opportunity to explore new career paths or start a business (the bearable handle).

In terms of personal development, this quote can be a guiding principle. It can help us develop a positive mindset, improve our problem-solving skills, and enhance our emotional resilience. By always looking for the ‘bearable handle’, we can turn challenges into opportunities for growth, learn from our mistakes, and continuously improve ourselves. It encourages us to take responsibility for our own reactions and attitudes, which is a key aspect of personal development.

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