This quote is a metaphor that explores the concept of self-reflection and self-understanding. The ‘running water’ symbolizes a busy, chaotic, and distracted mind, where thoughts and emotions are constantly flowing and changing. In such a state, it’s difficult to gain clear insights or a deeper understanding of oneself because everything is in flux and nothing is stable or clear. It’s like trying to see your reflection in a turbulent, rushing stream – the image will be distorted and unclear.
On the other hand, ’still water’ represents a calm, focused, and meditative mind. When the mind is still, like a serene and undisturbed lake, it becomes a clear mirror that can accurately reflect our true self. It’s in this state of tranquility and clarity that we can truly see ourselves, understand our thoughts and emotions, and gain profound insights into our inner world.
In today’s fast-paced world, we’re often caught up in the ‘running water’ state – constantly busy, distracted, and overwhelmed by a stream of thoughts, tasks, and information. This makes it hard for us to truly understand ourselves, our needs, and our desires. By learning to slow down, quiet our minds, and cultivate mindfulness – essentially, turning the running water into still water – we can gain a clearer, more accurate understanding of who we are and what we want. This is not only beneficial for our mental health and well-being, but also for our personal growth and development. It allows us to make more conscious, intentional decisions that align with our true self, rather than being swept away by the rushing current of external influences and internal chaos.
