This quote by Eleanor Roosevelt emphasizes the importance of self-awareness, courage, and honesty. It encourages individuals to understand their thoughts and beliefs, and to express them openly, even if it might lead to disagreement or disapproval from others. The quote suggests that the value of one’s thoughts and ideas should not be compromised for the sake of popularity or acceptance.

The first part of the quote, “we must know what we think,” underscores the significance of introspection and self-knowledge. Before we can communicate our thoughts and beliefs to others, we need to understand them ourselves. This requires a deep level of self-awareness and critical thinking, as it involves questioning our assumptions, challenging our beliefs, and analyzing our thought processes.

The second part of the quote, “and speak out, even at the risk of unpopularity,” stresses the importance of courage and honesty in expressing our thoughts. It suggests that we should be willing to face potential criticism or rejection in order to stay true to our beliefs. It implies that the value of our ideas does not depend on their popularity, but on their truth and integrity.

In today’s world, this quote is particularly relevant in the context of social media and the pressure to conform to popular opinion. It encourages individuals to resist the temptation to echo the popular sentiments for the sake of likes and shares, and instead, to express their genuine thoughts and beliefs.

In terms of personal development, this quote can be a guiding principle in cultivating authenticity and integrity. By knowing and expressing our true thoughts, we develop a stronger sense of self and build our personal identity. Moreover, by being willing to risk unpopularity, we learn to value our beliefs over external validation, which can lead to greater self-confidence and resilience.

In conclusion, this quote by Eleanor Roosevelt is a powerful reminder of the importance of self-awareness, courage, and honesty in expressing our thoughts, and its message is as relevant today as it was during her time.