My focus is first of all, to remove every thought of violence from my own consciousness.

What did Deepak Chopra mean by:

My focus is first of all, to remove every thought of violence from my own consciousness.

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This quote emphasizes the importance of personal transformation as the first step towards creating a non-violent world. It suggests that to eradicate violence, one must first eliminate violent thoughts from their own mind. This is because our thoughts shape our actions, and our actions, in turn, shape the world around us. If our thoughts are steeped in violence, it’s likely that our actions will reflect this, contributing to a more violent world. Therefore, by purging violent thoughts from our consciousness, we can help create a more peaceful world.

The concept can be seen as an extension of the idea “be the change you wish to see in the world.” It suggests that change, particularly change of a significant magnitude, begins with the individual. If each person took responsibility for their own thoughts and actions, choosing non-violence over violence, the cumulative effect could be a substantial reduction in global violence.

In today’s world, this idea is highly applicable. We live in a time of great conflict and division, where violent thoughts and actions are prevalent. By applying this concept, individuals can take a stand against this violence. It could mean consciously choosing not to engage in violent or aggressive behavior, even in response to provocation. It could also mean actively promoting peace and understanding, even in the face of hostility.

In terms of personal development, this idea encourages self-reflection and self-regulation. It asks us to examine our own thoughts and behaviors critically, identifying any that may be violent or harmful. By doing so, we not only improve ourselves but also contribute to a broader social good. This process can foster personal growth, as it requires self-awareness, emotional intelligence, and a commitment to personal change.

It also suggests that our internal state directly impacts our external reality. If we cultivate peace within ourselves, we’re more likely to create peace in our external world. This can lead to a more harmonious life, better relationships, and a more positive influence on those around us.

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