What did David Perlmutter mean by: It may seem draconian, but the best recommendation I can make is to completely avoid grains. - David Perlmutter Author Copy
+ Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet. Feraz Zeid, January 4, 2024January 7, 2024, David Perlmutter, Brain, Rich, 0 - David Perlmutter Author
+ Two forms of fat that are vitally important for brain health are cholesterol and saturated fat. Feraz Zeid, January 4, 2024January 7, 2024, David Perlmutter, Brain, Important, 0 - David Perlmutter Author
+ Even slight elevations in blood sugar have been shown to increase the risk of Alzheimer’s disease. Feraz Zeid, January 4, 2024January 7, 2024, David Perlmutter, Blood, Risk, 0 - David Perlmutter Author
+ Dementia is our most-feared illness, more than heart disease or cancer. Feraz Zeid, January 4, 2024January 7, 2024, David Perlmutter, Cancer, Disease, Heart, 0 - David Perlmutter Author
+ Food is medicine. We can actually change our gene expressions with the foods we eat. Feraz Zeid, January 4, 2024January 7, 2024, David Perlmutter, Expression, Genes, Medicine, 0 - David Perlmutter Author
Any human love a man gets he can make fill his life. It’s like the grain of mustard-seed. - William John Locke Novelist · United Kingdom
Nothing ventured, nothing gained, sometimes you’ve got to go against the grain. - Garth Brooks Singer · USA
I would never accept the recommendation of the theological faculty. - Jan Hus Theologian and philosopher · Czechia
And common is the commonplace, And vacant chaff well meant for grain. - Alfred Lord Tennyson Poet · England
