I try to treat whoever I meet as an old friend [with dignity, with honor].

What did Dalai Lama mean by:

I try to treat whoever I meet as an old friend [with dignity, with honor].

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This quote is an invitation to approach every interaction with kindness, respect, and a sense of familiarity. It suggests that we should treat all individuals, regardless of their background or our relationship with them, with the same level of dignity and honor that we would grant an old friend. It implies a deep level of empathy and compassion, encouraging us to see the humanity in everyone we encounter, and not to let differences in status, appearance, or belief cloud our judgment or affect our behavior.

The idea of treating everyone as an old friend is a powerful one. It is a call to approach people with an open heart and mind, to look beyond superficial differences and find common ground. This can lead to more meaningful and fulfilling relationships, as well as a greater understanding and appreciation of the diverse world we live in.

In today’s world, this idea is more relevant than ever. We live in a time of great division and conflict, where differences in race, religion, politics, and other factors often lead to hostility and misunderstanding. By treating everyone we meet as an old friend, we can help to bridge these divides and foster a more inclusive and harmonious society.

In terms of personal development, this approach can help us to become more empathetic, compassionate, and understanding. It can help us to see beyond our own narrow perspectives and appreciate the richness and diversity of human experience. It can also help us to build stronger, more meaningful relationships, as we learn to value and honor everyone we encounter.

Furthermore, this practice can contribute to our overall well-being. Research has shown that individuals who display high levels of empathy and compassion tend to be happier and more satisfied with their lives. They are also more likely to engage in prosocial behaviors, such as volunteering and helping others, which can further enhance their sense of fulfillment and purpose.

In conclusion, the idea of treating everyone as an old friend is a powerful tool for personal growth and social harmony. It encourages us to approach all individuals with kindness, respect, and understanding, leading to more meaningful relationships and a more inclusive society.

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