I call the light and high aspects of my being spirit and the dark and heavy aspects soul.
What did Dalai Lama mean by:

I call the light and high aspects of my being spirit and the dark and heavy aspects soul.

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This quote is a profound reflection on the dual nature of human existence. The “light and high aspects” referred to as spirit, represent the higher self, the essence of enlightenment, positivity, and transcendence. It is the part of us that seeks truth, wisdom, and unity. On the other hand, the “dark and heavy aspects” referred to as soul, symbolize our earthly, human experiences, emotions, and struggles. It is the part of us that is grounded in reality, that learns from pain, and grows from adversity.

The quote suggests a balance and interplay between the spirit and the soul, which is essential for a whole and fulfilled life. We need the vision and aspiration of the spirit to aim high and strive for better. Simultaneously, we also need the grounding of the soul to keep us connected to our human experiences and emotions. It is through this balance that we can achieve personal growth and self-realization.

In today’s world, this idea can be applied in various aspects of life. In personal development, acknowledging both the spirit and the soul can lead to a deeper understanding of oneself. It encourages acceptance of our flaws and imperfections (soul) while also inspiring us to strive for improvement and enlightenment (spirit).

In societal context, this balance can promote empathy and understanding. Recognizing the ‘soul’ in others helps us to understand their struggles and empathize with their experiences. Meanwhile, acknowledging the ‘spirit’ allows us to see the potential for growth and change in everyone.

Overall, this quote is a reminder of the importance of balance in life. It encourages us to embrace both the light and dark aspects of our being, and to use them in harmony for personal and societal growth.

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