Continue this practice no matter what happens or what anyone does to you.

What did Dalai Lama mean by:

Continue this practice no matter what happens or what anyone does to you.

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This quote emphasizes the importance of consistency and resilience in one’s actions and beliefs, regardless of external influences or circumstances. It suggests that one should persist in their chosen path or practice, even when faced with adversity or opposition. This steadfastness is not about stubbornness or inflexibility, but rather about maintaining one’s integrity and commitment to personal growth and development.

In the context of personal development, this quote suggests that we should not let external circumstances or other people’s actions deter us from our path of self-improvement. For instance, if we have committed to a practice of daily meditation for mental wellbeing, we should continue this practice irrespective of what happens around us or how others react to it.

In today’s world, this idea is particularly relevant given the constant changes and uncertainties we face. The rapid pace of technological advancements, political instabilities, or personal life changes can often disrupt our routines and make us question our practices. However, the wisdom in this quote encourages us to stay true to our practices that contribute to our growth and wellbeing, regardless of these external factors.

Furthermore, it also advocates for emotional resilience. Many times, people’s actions or words can hurt or dissuade us. However, this quote reminds us not to let these external forces affect our internal peace and practices.

Overall, this quote is a powerful reminder of the importance of self-belief, consistency, and resilience in personal development and in navigating the challenges of the modern world.

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