Attention-yes! That’s present! And present, you see, makes past and future.
What did Dalai Lama mean by:

Attention-yes! That’s present! And present, you see, makes past and future.

This quote, “Attention-yes! That’s present! And present, you see, makes past and future,” is a profound observation about the nature of time and our perception of it. It suggests that our attention or consciousness is always in the present moment, and it is this present moment that shapes both our past and future.

When we pay attention, we are fully engaged in the present moment, aware of our surroundings, our actions, our thoughts, and our feelings. This present moment, where our attention resides, is the only real time we have. The past has already happened, and the future is yet to come. However, the choices, actions, and experiences of our present moment go on to become our past, shaping our memories and experiences.

Simultaneously, our present also shapes our future. The decisions we make, the paths we choose, the dreams we chase – all of these are done in the present and these actions will determine the course of our future.

In terms of personal development, this quote encourages mindfulness or the practice of being fully present and engaged in the current moment. By being mindful, we can make conscious decisions that positively shape our past and future.

In today’s fast-paced world, it’s easy to get caught up in worries about the past or anxieties about the future, causing us to lose sight of the present. This quote serves as a reminder to focus on the now, as it’s the only time we can truly influence.

In conclusion, the quote is a powerful statement about the power of the present moment. It emphasizes the importance of attention and mindfulness, and how our present choices and actions shape our past memories and future possibilities.

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