A mind that is characterized by unrest will not be tranquil even in the presence of great calm. Read explanation
This quote by the Dalai Lama suggests that peace and tranquility are not external conditions, but rather internal states of mind. It emphasizes that even in the most peaceful environment, a restless mind will not find tranquility. The mind is the origin of our emotions, thoughts, and perceptions, and if it is not at rest or at peace, no amount of external calm can bring about tranquility.
The unrest mentioned in the quote can be interpreted as constant worry, stress, or negative thinking. It is a state of mind where one is always anxious, worried, or discontented. Even when surrounded by calm or peace, a mind filled with unrest will continue to feel agitated. The mind will interpret and react to the environment based on its internal state.
This idea can be applied in today’s world and personal development in several ways. In our modern society, many people seek tranquility and peace in external things – a peaceful home, a calm workspace, a quiet holiday. However, this quote suggests that true tranquility comes from within. No matter how peaceful our environment, we will not feel tranquil if our minds are in unrest.
In terms of personal development, this quote encourages us to focus on cultivating inner peace. This could be achieved through various means such as mindfulness, meditation, yoga, or other forms of mental and emotional self-care. By learning to manage our thoughts and emotions, we can create a state of tranquility within us that remains unaffected by external circumstances.
Furthermore, this quote can also be a reminder for us to not blame our surroundings for our lack of peace. Instead, it encourages us to look inward and work on our inner self. It suggests that the key to tranquility lies within us, not outside.
