David D. Burns Quotes
- Author
- USA
- 1942
David D. Burns is an American psychiatrist and author, best known for his work in cognitive behavioral therapy (CBT). He is the author of the best-selling book Feeling Good: The New Mood Therapy, which has sold over 4 million copies and has been translated into over 30 languages. He has also written…Read More
David D. Burns is an American psychiatrist and author, best known for his work in cognitive behavioral therapy (CBT). He is the author of the best-selling book Feeling Good: The New Mood Therapy, which has sold over 4 million copies and has been translated into over 30 languages. He has also written several other books, including The Feeling Good Handbook, When Panic Attacks, and Ten Days to Self-Esteem. He has been featured on numerous television and radio shows, including The Oprah Winfrey Show, and has been a guest lecturer at Stanford University.Read Less
David D. Burns is an American psychiatrist and author, best known for his work in cognitive behavioral therapy (CBT). He is the author of the best-selling book Feeling Good: The New Mood Therapy, which has sold over 4 million copies and has been translated into over 30 languages. He has also written several other books, including The Feeling Good Handbook, When Panic Attacks, and Ten Days to Self-Esteem. He has been featured on numerous television and radio shows, including The Oprah Winfrey Show, and has been a guest lecturer at Stanford University.
David D. Burns Career Highlights
David D. Burns is a renowned American psychiatrist, author, and professor. He is best known for his work in cognitive behavioral therapy (CBT) and is considered one of the pioneers in the field. Burns has had a successful career spanning over four decades, during which he has made significant contributions to the field of mental health.
Key Contributions by David D. Burns
Burns is most well-known for his groundbreaking book, “Feeling Good: The New Mood Therapy,” which has sold over 5 million copies and has been translated into over 30 languages. The book is considered a classic in the field of self-help and has helped millions of people overcome depression and anxiety.In addition to his book, Burns has also developed several widely used CBT techniques, including the “Daily Mood Log” and the “Cognitive Distortions Scale.” He has also created the popular “Feeling Good Podcast,” where he shares his expertise and insights on mental health with a wider audience.
What Sets David D. Burns Apart
What sets Burns apart from other psychiatrists is his ability to make complex psychological concepts accessible to the general public. He has a unique talent for breaking down complicated theories and techniques into simple, easy-to-understand language, making them applicable to everyday life.Burns also stands out for his emphasis on the role of thoughts and beliefs in shaping our emotions and behaviors. He believes that by changing our thoughts, we can change our feelings and ultimately improve our mental well-being.
Takeaways
David D. Burns’ contributions to the field of mental health have had a profound impact on countless individuals. His work has not only helped people overcome mental health issues but has also empowered them to take control of their own well-being. Through his books, podcasts, and workshops, Burns continues to inspire and educate people on the power of CBT and the importance of taking care of our mental health.