“Let your resistance, judgements, angers and fears inform you” is a call to self-awareness and self-improvement. It suggests that instead of ignoring or suppressing our negative emotions or reactions, we should use them as tools for self-discovery and growth.

Resistance, judgement, anger, and fear are typically seen as negative emotions or responses. However, this quote encourages us to view them from a different perspective. When we resist something, it might be because it challenges our beliefs or comfort zones. Judgements often reflect our own biases and insecurities. Anger can be a sign of feeling threatened or wronged. Fear often signals risk or danger, either real or perceived.

By paying attention to these emotions and reactions, we can gain insight into who we are, what we value, and where we need to grow. For example, if we find ourselves resisting a new idea, it could be an opportunity to examine why we are resistant and open ourselves up to new perspectives. If we notice we are quick to judge others, we might need to work on empathy and understanding. If we are frequently angry, it could signal a need for better stress management or conflict resolution skills. If we are often fearful, we might need to work on building courage and resilience.

In today’s world, this idea is particularly relevant. We are often encouraged to be positive and upbeat, which can lead us to ignore or suppress our negative emotions. However, by acknowledging and examining these emotions, we can better understand ourselves and others. This in turn can lead to personal growth, improved relationships, and a more nuanced understanding of the world.

In terms of personal development, this quote reminds us that growth often comes from discomfort. By facing our fears, challenging our judgements, and dealing with our angers, we can become stronger, more empathetic, and more resilient individuals. It encourages us to embrace the full spectrum of our emotions as valuable sources of self-knowledge and personal growth.