In general, mankind, since the improvement of cookery, eats twice as much as nature requires.

What did Benjamin Franklin mean by:

In general, mankind, since the improvement of cookery, eats twice as much as nature requires.

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This quote suggests that since the evolution and sophistication of culinary practices, humans have been consuming more food than what is naturally necessary for survival. It points to the idea that the art of cooking, with its flavors, textures, and presentations, has made food more appealing, thereby enticing us to eat more than our body’s basic nutritional requirements.

Franklin seems to be highlighting the human tendency towards overindulgence when faced with pleasurable experiences, in this case, the act of eating. He suggests that the improvement of cookery has not only satisfied our hunger but has also stirred our desires, leading to overconsumption. This overconsumption goes beyond the biological need for sustenance and enters the realm of pleasure and satisfaction derived from the sensory experience of eating.

Applying this quote to today’s world, it resonates even more profoundly given the global obesity epidemic. With the advent of fast food, processed food, and the constant bombardment of food advertisements, we are consuming far more than our ancestors ever did. The art of cooking has evolved into a multi-billion dollar food industry that often prioritizes taste over health, leading to overeating and associated health problems.

In terms of personal development, this quote could serve as a reminder of the importance of self-discipline and moderation. While it’s important to enjoy the pleasures of life, including good food, it’s equally important to not let these pleasures control us or lead us to excess. It encourages us to be mindful of our consumption, to eat for nourishment and not solely for pleasure, and to strive for balance in all aspects of our lives. The quote can also be interpreted more broadly, reminding us to be wary of overindulgence in any aspect of life, not just food. It’s a call to resist the temptations of excess in a world that often encourages it.

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