When the mind is controlled and still what remains is the soul” is a profound statement that emphasizes the concept of achieving inner peace and self-realization through the control of the mind. This quote suggests that our true essence or ‘soul’ is often obscured by the incessant chatter and turbulence of our minds.

In essence, our minds are often filled with thoughts, worries, desires, and fears, which can cloud our understanding of who we truly are. By learning to control and still the mind, we can peel back these layers of mental clutter, revealing the soul beneath. This soul is our true self, unclouded by worldly concerns and distractions.

The soul, in this context, can be seen as our core being, our true essence that is separate from our thoughts, emotions, and physical bodies. It is a state of pure consciousness, of being, that exists beyond the physical and mental planes. This state of being is often associated with peace, clarity, wisdom, and a deep sense of connection and unity with all that is.

Applying this idea in today’s world or in personal development involves practicing mindfulness and meditation. By learning to quiet the mind, we can begin to discern between the chatter of our thoughts and the deeper wisdom of our soul. This can lead to greater self-awareness, improved mental health, and a more profound understanding of our place in the world.

In practical terms, this might involve setting aside time each day for quiet reflection or meditation, learning to observe our thoughts without getting caught up in them, and cultivating a sense of inner peace and stillness. This practice can help us to respond to the challenges of life with greater calm, clarity, and wisdom, rather than being constantly reactive to external events.

In a world that is often characterized by noise, distraction, and constant activity, this quote serves as a reminder of the importance of stillness, of taking the time to connect with our inner selves, and of the wisdom and peace that can come from this connection.