Jan Chozen Bays Quotes
Jan Chozen Bays is an American Zen teacher, physician, and author. She is the author of the books Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food and The Joy of Living: Unlocking the Secret and Science of Happiness. She is the founding teacher of the Great Vow Ze…Read More
Jan Chozen Bays is an American Zen teacher, physician, and author. She is the author of the books Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food and The Joy of Living: Unlocking the Secret and Science of Happiness. She is the founding teacher of the Great Vow Zen Monastery in Oregon and is a professor of pediatrics at Oregon Health and Science University. Bays is a leader in the field of mindful eating and has been featured in numerous publications, including The New York Times, The Washington Post, and The Wall Street Journal. She has also been featured on the Oprah Winfrey Show and National Public Radio.Read Less
Jan Chozen Bays is an American Zen teacher, physician, and author. She is the author of the books Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food and The Joy of Living: Unlocking the Secret and Science of Happiness. She is the founding teacher of the Great Vow Zen Monastery in Oregon and is a professor of pediatrics at Oregon Health and Science University. Bays is a leader in the field of mindful eating and has been featured in numerous publications, including The New York Times, The Washington Post, and The Wall Street Journal. She has also been featured on the Oprah Winfrey Show and National Public Radio.
Jan Chozen Bays Career Highlights
- Bays received her medical degree from the University of California, Davis and completed her residency in family practice at the University of California, San Diego.
- She has been practicing Zen meditation for over 40 years and received Dharma transmission from Zen Master Hogen Yamahata in 1995.
- In 1997, Bays co-founded the Great Vow Zen Monastery in Oregon, where she serves as the guiding teacher.
- She is the author of several books, including “Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food” and “How to Train a Wild Elephant: And Other Adventures in Mindfulness.”
- Bays has been featured in numerous publications, including The New York Times, Tricycle, and Shambhala Sun, and has been a guest on various podcasts and radio shows.
- She has led mindfulness retreats and workshops around the world, including at renowned institutions such as the Omega Institute and the Esalen Institute.
Key Contributions by Jan Chozen Bays
- Bays has been instrumental in bringing the practice of mindfulness into mainstream Western culture, particularly in the fields of medicine and psychology.
- She has developed unique programs, such as “Mindful Eating-Conscious Living” and “Mindful Living,” which combine Zen teachings with practical tools for everyday life.
- Bays has also been a pioneer in the field of mindful eating, helping people develop a healthier and more mindful relationship with food.
- She has trained numerous healthcare professionals in mindfulness-based stress reduction (MBSR) and has been a consultant for various healthcare organizations.
- Bays has also been actively involved in social and environmental activism, using her platform to raise awareness and promote positive change.
What Sets Jan Chozen Bays Apart
- Bays’ background as a physician gives her a unique perspective on the integration of Zen teachings with Western medicine.
- Her compassionate and down-to-earth approach to teaching and healing has made her teachings accessible to people from all walks of life.
- Bays’ emphasis on mindfulness in everyday activities, such as eating and walking, sets her apart from other mindfulness teachers who focus primarily on seated meditation.
- She has a gift for making complex concepts easy to understand and practical to apply in daily life.
Takeaways
- Bays’ career highlights and key contributions demonstrate her deep commitment to integrating Zen teachings with Western culture and promoting mindfulness as a tool for personal and societal transformation.
- Her work has had a significant impact on the fields of medicine, psychology, and mindfulness, and has helped countless individuals find peace and healing.
- Bays’ compassionate and practical approach to teaching and healing serves as an inspiration for others to incorporate mindfulness into their own lives and work.
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