This quote is a profound reminder of our internal power and the role our mindset plays in our lives. “What you run from – and what you yearn for – are within you,” essentially means that our fears, desires, and everything we seek or avoid, are not external entities but reside within us.

The first part, “what you run from,” refers to our fears, insecurities, or anything that we try to avoid. These are not necessarily physical things or situations, but our perception of them. For example, someone might fear failure, but failure itself is an abstract concept, and the fear is a reaction to the anticipated consequence of not meeting certain expectations. This fear exists within the person’s mind and nowhere else.

The second part, “what you yearn for,” is about our desires or goals. What we want in life, what we dream of achieving, is also a part of our inner world. It is our own values, aspirations, and perceptions that define what we consider success or happiness.

Applying this idea in today’s world or in personal development, it encourages self-awareness and introspection. It suggests that to overcome our fears, we must confront them internally rather than trying to avoid external triggers. Similarly, to achieve our goals, we need to cultivate the qualities we associate with our goals within ourselves.

For instance, if someone yearns for peace, instead of seeking it in the external world, they should cultivate peace within their mind. If they run from conflict, they should address the internal insecurities that make them fear conflict.

This quote reminds us that we are not passive recipients of external circumstances, but active creators of our reality. It encourages us to take responsibility for our lives, to confront our fears, and to actively cultivate our desires within ourselves.