Self love isn’t a wine and spa day, it’s holding yourself to a higher standard than anyone else does.

This quote suggests that self-love is not just about indulging in luxurious or comforting activities, like sipping wine or going to the spa. Instead, it is about setting high standards for oneself, and striving to meet or exceed those standards. It is about demanding more from oneself than what others may expect or require. This is a more profound and enduring form of self-love, because it is about respecting oneself, believing in one’s capabilities, and pushing oneself to grow and improve.

The idea of self-love as holding oneself to a higher standard is a powerful one, because it shifts the focus from external validation to internal validation. It suggests that we should not rely on others to define our worth or determine our potential, but should instead set our own benchmarks and strive to reach them. This is a more empowering and sustainable form of self-love, because it is not dependent on the opinions or approval of others.

In today’s world, this idea is particularly relevant, as we are often bombarded with messages about what we should be, do, or have in order to be happy or successful. This quote reminds us that true self-love is about setting our own standards and goals, and striving to meet them, rather than trying to live up to the expectations or ideals of others.

In terms of personal development, this idea suggests that we should focus on cultivating our own strengths, pursuing our own interests, and fulfilling our own potential. It encourages us to be ambitious, disciplined, and resilient, and to strive for excellence in whatever we do. It also encourages us to be self-reflective, and to continually reassess and raise our standards as we grow and evolve.

In practical terms, this might involve setting clear, challenging, but achievable goals in different areas of our lives, and working consistently towards them. It might involve seeking out opportunities for learning and growth, and pushing ourselves out of our comfort zones. It might involve being honest with ourselves about our strengths and weaknesses, and taking responsibility for our own development. And it might involve treating ourselves with kindness and respect, and prioritising our own needs and wellbeing.