What did Albert Ellis mean by:
Strong feelings are fine; it’s the overreactions that mess us up.
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The easy way out is often just that-the ‘easy’ way out of the most rewarding lifestyle.
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Worry itself is one of the most painful conditions.
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Self-esteem is the greatest sickness known to man or woman because it’s conditional.
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Lack of forgiveness of others breeds lack of self-forgiveness.
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The goal of all life is to have a ball.
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People don’t just get upset. They contribute to their upsetness.
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Most people would have given up when faced with all the criticism I’ve received over the years.
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