What did Albert Ellis mean by: People don’t just get upset. They contribute to their upsetness. - Albert Ellis Psychologist · USA Copy
+ People got insights into what was bothering them, but they hardly did a damn thing to change. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Damn, 0 - Albert Ellis Psychologist · USA
+ To err is human; to forgive people and yourself for poor behavior is to be sensible and realistic. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Forgiveness, Forgiving, 0 - Albert Ellis Psychologist · USA
+ Strong feelings are fine; it’s the overreactions that mess us up. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Feelings, Fine, Strong, 0 - Albert Ellis Psychologist · USA
+ We can’t change the past, so we change how people are thinking, feeling and behaving today. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Past, 0 - Albert Ellis Psychologist · USA
+ Whenever you avoid alarming situations, you almost always increase your anxiety about them. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Anxiety, Increase, 0 - Albert Ellis Psychologist · USA
+ Failure doesn’t have anything to do with your intrinsic value as a person. Explain Feraz Zeid, January 5, 2024February 9, 2024, Albert Ellis, Failure, Persons, 0 - Albert Ellis Psychologist · USA
+ You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Depression, 0 - Albert Ellis Psychologist · USA
+ If something is irrational, that means it won’t work. It’s usually unrealistic. Feraz Zeid, January 5, 2024January 7, 2024, Albert Ellis, Irrational, 0 - Albert Ellis Psychologist · USA
Art saved me; it got me through my depression and self-loathing, back to a place of innocence. - Jeanette Winterson Author · England
What uniform can I wear to hide my heavy heart? It is too heavy. It will always show. - Jean Cocteau Artist · France
One must still have chaos in oneself to be able to give birth to a dancing star. Explain - Friedrich Nietzsche Philosopher · Germany
