What was it like to wake up after having never gone to sleep? That was when you were born.

What did Alan Watts mean by:

What was it like to wake up after having never gone to sleep? That was when you were born.

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This quote by Alan Watts invites us to reflect on the nature of our existence and the phenomenon of consciousness. It suggests that our birth was like waking up without ever having gone to sleep. This metaphor can be understood in several ways.

Firstly, it implies that we, as conscious beings, have always existed in some form or another. Just as we do not remember falling asleep, we do not remember the time before our birth. Yet, we woke up – we were born, and we became aware of our existence. This suggests the continuity of consciousness, an idea that resonates with many spiritual and philosophical traditions which propose that our consciousness or soul is eternal.

Secondly, it highlights the sudden and profound nature of birth. Just as waking up brings a sudden awareness of the world around us, so does being born. It’s not a gradual process, but an immediate plunge into existence – a sudden awakening into a world of sensations, emotions, and experiences.

Thirdly, it underscores the mystery of existence. Just as we do not truly understand why or how we sleep and dream, we do not fully comprehend the miracle of birth and life. It’s a profound mystery that we’re all part of.

In today’s world, this idea can be applied in various ways. It can inspire us to value and respect life, as we recognize the miracle of our existence. It can motivate us to live fully and mindfully, aware that each moment is a precious part of our ‘awakening’.

In terms of personal development, it reminds us of our potential. Just as we can direct our day after waking up, we can shape our life after being born. It encourages us to take charge of our life, to make the most of this ‘awakening’. It also encourages a sense of humility and awe, reminding us that we’re part of a larger, incomprehensible mystery of life. This can foster a sense of purpose and interconnectedness, essential elements for personal growth and happiness.

In essence, Alan Watts’ quote is a profound reminder of the miracle of existence, the potential of life, and the mystery that we’re all part of.

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