How did you know you’re alive, unless you’d once been dead?

How did you know you're alive, unless you'd once been dead?
What did Alan Watts mean by:

How did you know you’re alive, unless you’d once been dead?

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This quote is a profound philosophical contemplation on the nature of life and existence. It suggests that a true understanding or appreciation of life can only be achieved by experiencing its absence, or in other words, death. This is not necessarily a literal death, but can also be interpreted as a metaphorical death, such as a significant life change, a loss, or a period of suffering.

The idea is that only when we have experienced the contrast of not living – whether that be through hardship, loss, or actual near-death experiences – can we truly understand and appreciate what it means to be alive. This is a common theme in many philosophical and spiritual teachings, which often emphasize the importance of suffering, hardship, or loss as a means to gain wisdom, empathy, and a deeper appreciation for life.

In terms of personal development, this quote can be seen as a reminder that hardships and struggles are not only inevitable parts of life but also necessary for growth and understanding. It encourages us to not shy away from these experiences but to embrace them as opportunities for deepening our understanding of life and ourselves.

In today’s world, where we often strive to avoid discomfort and hardship, this quote is a reminder that these experiences have value. It suggests that by sheltering ourselves from hardship, we may also be sheltering ourselves from a deeper understanding and appreciation of life. It encourages us to embrace all aspects of the human experience, even those that are difficult or painful.

In conclusion, this quote is a contemplation on the nature of life and understanding. It suggests that a deep appreciation of life can only be achieved through experiencing its contrast, and encourages us to embrace hardship as a necessary part of this process.

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